Weigh In record (no journal entry) for 24 August 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 57.43g | Prot: 48.48g | Carbs: 260.86g.
Breakfast: Joya Hafer Chia, Zitronensaft, Joya Sojagurt Natur, Himbeeren, Lomee Apfelessig, Espresso, SPAR Natur Pur Bio-Agavendicksaft, Joya Sojagurt Natur, Waldquelle Weiße Traube. Lunch: Zitroneneis, Alnatura Kichererbsen Kokos-Eintopf. Dinner: Lucky Joe Peanut Butter, Seeberger Nusskernmischung, Belbake Sultaninen, Banane, Joya Sojagurt Natur, DM Bio Hummus Natur, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Zucchini. Snacks/Other: Dattel. more...
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Losing 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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