Weigh In record (no journal entry) for 24 August 2019
|
47.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 45.87g | Prot: 146.13g | Carbs: 99.03g.
Breakfast: Trufas, Natural Seed Harina de Almendras, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%. Lunch: Salsa de Soja, Zapallito Verde, Calabaza Asada, Brotola, Bollos de Trigo, Queso Crema, Bollos de Trigo. Dinner: Muffins fodmaps, Berenjena Cocida, Zapallito Verde, Zanahoria Cocida, Hummus, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Frutillas, Fake Plain Greek Yogurt 2%, Chobani Plain Greek Yogurt 2%. more...
|
Losing 4.2 kg a Week
|
|
Magalí Rocío ~'s Weight History
|