Weigh In record (no journal entry) for 24 August 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 69.12g | Prot: 83.64g | Carbs: 194.38g.
Breakfast: Morele, Danone Danio Truskawkowe. Dinner: McDonald's Frytki (Średnie), North Fish Dorsz Panierowany. Snacks/Other: Masło, Kraina Wędlin Szynka Zawędzana, Chleb Pszenno-Żytni, Krasnystaw Kefir, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Nektarynki, Grycan Lody Śmietankowe. more...
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2193 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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