Weigh In record (no journal entry) for 23 August 2019
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59.4 kg
Lost so far: 3.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 10.49g | Prot: 4.22g | Carbs: 19.56g.
Lunch: Starbucks Coffee Frappuccino, Starbucks Almond Milk, Starbucks Sugar Free Vanilla Syrup, Nestle Quality Street Selection, Zaxby's Lite Ranch Dressing, Zaxby's Chicken Fingerz (5), Zaxby's Side Salad. Dinner: Good Health Natural Foods Veggie Stix. Snacks/Other: medd. more...
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Losing 1.6 kg a Week
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yayaday2002's Weight History
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