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Christine.hol
Journal
24 Aug 19
Christine.hol's Journal, 24 Aug 19
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Weigh In record (no journal entry) for 24 August 2019
41.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
488 kcal
Fat: 1.89g | Prot: 48.37g | Carbs: 64.68g.
Breakfast:
Arla Cheasy Vanilje Yoghurt, Arla Cheasy Skyr M. Skovbær.
Lunch:
Vandmelon.
Dinner:
Arla Cheasy Vanilje Yoghurt, Arla Cheasy Skyr M. Skovbær.
Snacks/Other:
Trader Joe’S Rosiner, Kødboller af Svinekød, Kanelsnegl, Matilde Classic Kakao Skummetmælk, Stimorol Tyggegummi Sukkerfri.
more...
1501 kcal
Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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Christine.hol's Weight History
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