Weigh In record (no journal entry) for 23 August 2019
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76.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 13.69g | Prot: 31.06g | Carbs: 97.76g.
Lunch: Carrefour Crème Légère et Épaisse 15%, Carrefour Pâtes Fusilli, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Oignons. Snacks/Other: Pêches, Poivrons Rouges Doux, Vinaigre Balsamique, Huile d'Olive, Tomates, Fleury Michon Blanc de Dinde Fumé. more...
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Losing 0.5 kg a Week
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ChocoKarine's Weight History
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