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got in a really good work out today on my Wii. burned off over 500 Kcal. yeah!!
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1079 kcal
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Fat: 67.11g | Prot: 78.91g | Carbs: 43.50g.
Breakfast: blueberries, Provolone Cheese, butter, Fried Egg. Lunch: Shredded Cheddar Cheese, Tomatoes, Boiled Egg, Cucumber (Peeled), Bell Peppers, Chicken Breast Tenderloins, Mixed Salad Greens. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Yellow Summer Squash, Original Bratwurst. Snacks/Other: Tap Water, Diet Pepsi (Can), Diet 7UP, Blackberries. more...
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3332 kcal
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Exercise:
Sitting - 2 hours, Wii fit plus - 1 hour and 49 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Desk Work - 6 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 11 minutes. more...
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nurselnels's Weight History
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