annekarolineps's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
75.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
1083 kcal Fat: 46.25g | Prot: 96.41g | Carbs: 68.63g.   Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada Verde Mista, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Suco de Laranja Natural. Snacks/Other: Ovo Cozido, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annekarolineps's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.