danydcb1's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019
84 kg Lost so far: 10 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
756 kcal Fat: 53.26g | Prot: 52.37g | Carbs: 18.25g.   Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pizza Low Carb. more...
Losing 1.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danydcb1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.