Weigh In record (no journal entry) for 23 August 2019
|
130.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 30.16g | Prot: 56.84g | Carbs: 101.60g.
Breakfast: Great Value Fresas Congeladas, Silk Leche de Almendras, Abbot Ensure, Jengibre, Piña, Zumo de Limón. Lunch: Cebollas, Tomates, Aguacate, Tuny Atún Aleta Amarilla en Agua. Dinner: Los Volcanes Queso Oaxaca, Chimex Chorizo Tipo Casero, Bistec de Res, Bolillo. Snacks/Other: Mac'Ma Barquillos, Nectarinas, Okko Cocoa Rice Cakes. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agpabogado's Weight History
|