Weigh In record (no journal entry) for 23 August 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 68.53g | Prot: 82.63g | Carbs: 349.26g.
Lunch: Tortillas de Papa, Vino Tinto de Mesa, Bocadillo de Jamón. Dinner: Soy Vida Leche de Soya, Granola, Uvas Pasas, Miel, Avena, Algarrobina. Snacks/Other: Queso Fresco, Bimbo Pan Blanco Artesano, Winter's Chocolate Blanco con Galleta de Chocolate . more...
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Gaining 0.4 kg a Week
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