Weigh In record (no journal entry) for 23 August 2019
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 81.12g | Prot: 117.43g | Carbs: 96.29g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Sottile Gusto Ser Mozzarella, Krakus Szynka Od Szwagra, Majonez, Chleb. Dinner: Świeży Makaron (Ugotowany), Zupa Jarzynowa, Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Tesco Mięso Gulaszowe z Indyka. more...
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Gaining 0.3 kg a Week
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wincezwal's Weight History
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