gangan91's Journal, 23 Aug 19

Weigh In record (no journal entry) for 23 August 2019

75 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

539 kcal

Fat: 17.86g | Prot: 21.39g | Carbs: 73.22g. Breakfast: Макароны, Свинина Запеченая, Orion Choco Pie. more...

1630 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.6 kg a Week


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gangan91's Weight History