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Lagi pengen pedes2, jd nyambel sendiri aja hehe. Sambel ulek kasar, lalu ditumis sebentar untuk nemenin tuna fillet, pak choi, dan ubi juga. Gerobyosh keringetan krn pedashh dan segar! Kurleb 450an kkal aja. Met makaannn
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1642 kcal
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Fat: 55.35g | Prot: 112.83g | Carbs: 184.33g.
Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Tuna, Honey, Fish Sauce, Sesame Oil, Cirio Polpa, Garlic, Red or Cayenne Pepper, Boiled Sweetpotato (with Peel). Dinner: Cheese Cracker, Boiled Egg, Indonesian Emping Crackers, Peanut Sauce, Cooked Corn, Cucumber, Chinese Water Spinach, Chayote (Fruit), Tempeh (Cooked) , Fried Tofu , Boiled Potato (without Peel). Snacks/Other: Granola Creations Granola, Raisins (Seedless) , Strawberries, Banana, Fried Chicken Breast No Coating (Skin Eaten). more...
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 Comments
Kak ubinya direbus atau dikukus kak.. kaka klo posting ubi pasti keliatannya moist banget..
23 Aug 19 by member: jannahaja
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@jannahkha direbus 😁 entah knp lebih prefer ubi rebus drpd kukus hehe
23 Aug 19 by member: GoArchie
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@Eyeini hahaha iya itu maksudnya 😂 Enak ya ternyata nyambel sendiri, bisa low cal, low sodium, lebih seger jg 😁
24 Aug 19 by member: GoArchie
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GoArchie's Weight History
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