Weigh In record (no journal entry) for 23 August 2019
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100 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 38.71g | Prot: 102.71g | Carbs: 218.37g.
Breakfast: Café au Lait, Poilâne Pain Poilane. Lunch: Pomme Golden, Salade Verte, Escalope de Poulet, Concombre (Pelé). Dinner: Nectarines, Turini Penne Rigate au Blé Complet , Escalope de Poulet, Nectarines. Snacks/Other: Magnum Classique. more...
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Losing 0.9 kg a Week
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Roumaissa14's Weight History
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