Weigh In record (no journal entry) for 23 August 2019
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83.6 kg
Lost so far: 7.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 86.12g | Prot: 47.87g | Carbs: 90.02g.
Dinner: Magnum Almond, Concombre (Pelé), Salade Verte, Saucisse de Porc Fraîche, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Noisette, Abricots, Pêches. more...
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Gaining 4.2 kg a Week
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Trong_NGUYEN's Weight History
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