Weigh In record (no journal entry) for 22 August 2019
|
57.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 100.46g | Prot: 185.38g | Carbs: 148.30g.
Breakfast: Nopalia Tortillas de Nopal y Linaza, Aguacate, La Costeña Salsa para Enchiladas, Pechuga de Pollo a la Plancha, San Juan Claras de Huevo, Taifeld's Brownies Light , Nopalia Tortillas de Nopal y Linaza, Aguacate, La Costeña Salsa para Enchiladas, Pechuga de Pollo a la Plancha, San Juan Claras de Huevo, Taifeld's Brownies Light . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dachzort's Weight History
|