Weigh In record (no journal entry) for 23 August 2019
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 44.83g | Prot: 45.40g | Carbs: 44.30g.
Breakfast: Яичница, Красная Цена Сыр Голландский 45%, Кофе с Молоком, Хлеб Бородинский. Lunch: Красная Цена Сыр Голландский 45%, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 9.8 kg a Week
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margo_sk's Weight History
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