Weigh In record (no journal entry) for 22 August 2019
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100.2 kg
Lost so far: 25.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 21.42g | Prot: 79.98g | Carbs: 36.53g.
Breakfast: Cornetto al Cioccolato. Lunch: Whey Decathlon 2019, Aia Albume d'uovo Pastorizzato, Uovo. more...
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Losing 0.2 kg a Week
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BigLuciano82's Weight History
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