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I cut my calories after last weigh in but no weight loss yet.
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69.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 73.52g | Prot: 68.74g | Carbs: 122.44g.
Breakfast: Honey, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg, Spinach . Lunch: Eat Smart Avocado Ranch Vegetable Salad Kit. Snacks/Other: Nectarines , Butter , Nature's Own All Natural 100% Whole Wheat Bread, Franzia Fruity Red Sangria, Good Culture Simply Cottage Cheese Low-Fat Classic. more...
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steady weight
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cindyh1977's Weight History
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