Weigh In record (no journal entry) for 22 August 2019
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72 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.45g | Prot: 53.47g | Carbs: 115.82g.
Breakfast: Gut & Günstig Kräuter Quark 2,4% , Edeka Harzer Roller, Vollkorntoast, Kaffee mit Milch. Lunch: Pommes Frites. Dinner: Käsestange, Kürbissuppe. Snacks/Other: Moser Roth Chili. more...
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Losing 2.1 kg a Week
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angelinabaake6's Weight History
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