karrar.iq90's Journal, 22 Aug 19


View Diet Calendar, 22 August 2019:
1398 kcal Fat: 118.69g | Prot: 70.16g | Carbs: 18.45g.   Lunch: Sea Salt, Swiss Chard , Celery , Olive Oil , Ghee, Leeks , Tesco Chicken Breast Fillets (130g). Dinner: Sea Salt, Ghee, Egg, Dill , Leeks , Asda Celery Sticks , Swiss Chard . more...
2716 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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karrar.iq90's Weight History


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