Weigh In record (no journal entry) for 11 August 2019
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 15.67g | Prot: 14.02g | Carbs: 31.86g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Menemen, Beyaz Ekmek, Önceden Şeker Katılmış Çay. more...
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Losing 0.4 kg a Week
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asenashai's Weight History
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