Weigh In record (no journal entry) for 22 August 2019
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 75.56g | Prot: 107.58g | Carbs: 169.04g.
Breakfast: Rainbow Kuivatut Karpalot, Salliselta Maapähkinä. Lunch: Valio Kinkkupiirakka. Dinner: Battery Energiajuoma, Kotipizza Alla Pollo. Snacks/Other: Rainbow Kuivatut Karpalot, Earth Control Chia-Siemenet, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 2.8 kg a Week
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Mehukeitto73's Weight History
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