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МашаBTS)
Journal
22 Aug 19
МашаBTS)'s Journal, 22 Aug 19
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Я просто хочу обхватить свою ногу руками, разьве я так многого прошу?
40 kg
Lost so far:
3 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2019:
229 kcal
Fat: 4.75g | Prot: 4.05g | Carbs: 42.69g.
Breakfast:
MacChocolate Какао-Напиток Растворимый.
Lunch:
Campina Йогурт Нежный с Соком Клубники 1,2%.
Dinner:
Нескафе Кофе 3B1 Классик.
Snacks/Other:
Coca-Cola Кока-Кола Зеро, Sen Soy Соевый Соус Классический.
more...
1226 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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МашаBTS)'s Weight History
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