vmcghee's Journal, 21 Aug 19

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This was my first practice at cutting up a whole chicken Gordon Ramsay style and i got most of the meat off! I followed Food Network recipe for 40 garlic cloves chicken and it was legit!

View Diet Calendar, 21 August 2019:

271 kcal

Fat: 17.75g | Prot: 24.70g | Carbs: 0.99g. Lunch: Boiled Egg. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...

1780 kcal

Exercise: Fitbit - 24 hours. more...

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Comments

kaycosmet is just an add. If it's on your post just delete and contact FS. It was on mine this morning.

24 Aug 19 by member: Erquiaga

yummmmy! looks perfectly

28 Aug 19 by member: eat_little

perfect*

28 Aug 19 by member: eat_little

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vmcghee's Journal, 21 Aug 19

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