Weigh In record (no journal entry) for 21 August 2019
|
62.4 kg
Lost so far: 11.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 7.80g | Prot: 3.60g | Carbs: 16.00g.
Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
|
Losing 10.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|