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Today I made a pork version of the bacon-beef chili that I’ve made in the past.
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 194.97g | Prot: 73.18g | Carbs: 45.98g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Cooked Cauliflower (Fat Not Added in Cooking), Spectrum Organic Virgin Coconut Oil, Brussels Sprouts, Almond Butter. Lunch: Kretschmar Beef Summer Sausage, Spectrum Organic Virgin Coconut Oil, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Kretschmar Beef Summer Sausage, Kerrygold Salted Butter, Broccoli , Keto Pork Chili, makes 1-cup * 13. more...
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Losing 1.3 kg a Week
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tech nerd's Weight History
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