Nic818's Journal, 22 Aug 19

Weigh In record (no journal entry) for 22 August 2019

60.3 kg Lost so far: 3.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:

220 kcal

Fat: 1.29g | Prot: 8.07g | Carbs: 42.95g. Breakfast: 意大利螺絲粉. more...

Losing 0.1 kg a Week

Nic818's Weight History