Weigh In record (no journal entry) for 21 August 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3439 kcal
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Fat: 147.65g | Prot: 138.46g | Carbs: 312.32g.
Breakfast: Panos Chocolate Cookie, Panos Chocolate Cookie, Panos Roze Donut, Panos Donut met Chocolade. Lunch: Carrefour Pomme de Terre, Cooked Salmon. Dinner: Tuna. Snacks/Other: Danone Oikos Greek Nature, Delacre Gateau, Daddy Sucre en Poudre, Carte D'Or Glace Vanille, Mixed Nuts, Milk. more...
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Gaining 2.8 kg a Week
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rashinka's Weight History
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