Weigh In record (no journal entry) for 21 August 2019
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130 kg
Lost so far: 31.9 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 36.47g | Prot: 52.00g | Carbs: 90.10g.
Breakfast: Café, Leite Integral, BeijuBom Massa de Tapioca Pronta, Ovo. Lunch: Alface, Abobrinha Refogada, Perdigão Linguiça Suína, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Coxa de Frango (Pele Não Consumida), Quero Feijão Carioca , Seara Linguiça Toscana, Abobrinha Refogada, Alface. Snacks/Other: Matte Leão Chá Matte Natural, Mexerica. more...
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Losing 0.9 kg a Week
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Queline17's Weight History
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