cahooda's Journal, 21 Aug 19


View Diet Calendar, 21 August 2019:
1959 kcal Fat: 76.81g | Prot: 89.19g | Carbs: 217.00g.   Breakfast: KFC Chicken Little, Coffee with Cream, Great Value Bran Flakes Cereal, The Greek Gods Traditional Plain Greek Yogurt. Lunch: Back Yard Burgers Seasoned French Fries, Publix Original Turkey Jerky, Sargento Light Mozzarella String Cheese. Dinner: Rum and Cola, Sunsweet Blueberries, Bran Flakes, 2% Fat Milk. more...
2557 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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