Weigh In record (no journal entry) for 21 August 2019
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 36.96g | Prot: 43.29g | Carbs: 32.70g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo. Lunch: Bisteca de Porco Grelhada, Hortifruti Repolho Branco Cru, Beterrabas, Molho Vinagrete. Snacks/Other: Banana Brasil Barra de Frutas - Salada de Frutas. more...
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Losing 2.8 kg a Week
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gabi_celos's Weight History
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