Weigh In record (no journal entry) for 21 August 2019
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 9.86g | Prot: 32.54g | Carbs: 95.03g.
Breakfast: Budget Løse Majs, Gram Slot Havregryn. Lunch: Æble, Buko Rejeost 8%, Wasa Rågi, Kærgården Smør, Sød Rød Peberfrugt, Guld Segl Kyllingebryst Pålæg, Schulstad Det Gode Solsikke Rugbrød. Dinner: Ocean Streamer Tun i Vand, Rema 1000 Fuldkorns Pitabrød, Iceberg, Budget Løse Majs, Rema 1000 Krydderurtedressing, Agurk (med Skræl). Snacks/Other: Guld Segl Kyllingebryst Pålæg, Stimorol Tyggegummi Sukkerfri, Trader Joe’S Rosiner. more...
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1501 kcal
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Exercise:
Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Christine.hol's Weight History
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