GoArchie's Journal, 21 Aug 19

Salmon steak spaghetti untuk makan siang kali ini. Udah lama pengen bikin ini, akhirnya kesampean. Kurleb 500 kkal. Met makaann!

View Diet Calendar, 21 August 2019:
1395 kcal Fat: 63.77g | Prot: 87.34g | Carbs: 121.37g.   Lunch: Salt , White Pepper , Basil (Dried) , Greenfields Ricotta Cheese, Salmon, Cirio Polpa, Carrots, San Remo Wholemeal Spaghetti. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Steamed Fish, Finna Sambal Ijo Uleg, Boiled Sweetpotato (with Peel). Snacks/Other: Gado-Gado, Cheesy Lover. more...
2479 kcal Exercise: Sleeping - 6 hours, Google Fit - 18 hours. more...

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Comments 
Aduh itu ikannya melambai2 minta dicomot 😁 
21 Aug 19 by member: quirky.jette
@quirky.jette melambai2 mau pergi masuk perut 😂 
21 Aug 19 by member: GoArchie
Selalu ada ricotta diatas segalanya.💃💃 
16 Sep 19 by member: zizah_zizi
@zizah_zizi hehe yoi, favorit bgt soalnya 😁 
16 Sep 19 by member: GoArchie

     
 

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