Weigh In record (no journal entry) for 21 August 2019
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77.7 kg
Lost so far: 19 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 1.47g | Prot: 10.51g | Carbs: 43.89g.
Breakfast: Senseo Café. Lunch: Aldi Fromage Blanc 0%, Sucre Semoule , Muesli (Fruits Secs et Noix). more...
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Losing 0.7 kg a Week
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manolola's Weight History
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