Weigh In record (no journal entry) for 20 August 2019
|
60.1 kg
Lost so far: 2.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 93.98g | Prot: 25.89g | Carbs: 209.96g.
Lunch: Wrigley Extra Sugar Free Gum - Spearmint, Kroger 1% Lowfat Milk, Coffee (Brewed From Grounds) . Dinner: Coca-Cola Diet Coke (Can), Splenda No Calorie Sweetener Packets, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds) , M&M's Caramel M&M's (40g), M&M's Peanut Butter M&M's (Fun Size), M&M's Peanut M&M's (Fun Size), Fritos Chili Cheese Flavored Corn Chips, Hershey's Chocolate Assortment Miniatures, Hershey's Miniatures, Fiber One Salted Caramel & Dark Chocolate Bar, Kroger 1% Lowfat Milk, Coffee. Snacks/Other: medd. more...
|
|
1789 kcal
|
Exercise:
throwing up - 1 hour, Watching TV/Computer - 2 hours, Sitting - 6 hours, Horseback Riding - 1 hour and 10 minutes, Chewing gum - 5 hours, Sleeping - 7 hours and 30 minutes, Resting - 50 minutes, Showering - 30 minutes. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaday2002's Weight History
|