Weigh In record (no journal entry) for 21 August 2019
|
60.9 kg
Lost so far: 17.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 12.63g | Prot: 35.98g | Carbs: 46.73g.
Breakfast: Перекресток Грейпфрут Красный. Lunch: Fish House Филе из Минтая в Кляре, Fish House Филе из Минтая в Кляре, Брокколи на Пару. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annet66666's Weight History
|