Weigh In record (no journal entry) for 21 August 2019
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69.1 kg
Lost so far: 20.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 17.69g | Prot: 54.62g | Carbs: 74.63g.
Breakfast: Апельсин, Чай, Яйцо (Целое). Lunch: Персик. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Персик. more...
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Gaining 2.8 kg a Week
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Eklektika88's Weight History
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