Weigh In record (no journal entry) for 20 August 2019
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66.2 kg
Lost so far: 0.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 83.16g | Prot: 118.10g | Carbs: 211.92g.
Breakfast: Risenta Linskakor, Kavli Mildost, Pågen Levain Surdegsbröd , ICA Hamburgerost med Smak av Cheddar. Lunch: ICA Färska Gnocchi, Emborg Port Salut, Smör, Morötter, Kycklingfilé. Dinner: ICA Hamburgerost med Smak av Cheddar, Pågen Levain Surdegsbröd . Snacks/Other: GB Glace Nogger Classic, Äggvita, Kinder Bueno, Kavli Mildost, Risenta Linskakor, Päron. more...
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Losing 2.1 kg a Week
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nikitse011's Weight History
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