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1365 kcal
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Fat: 65.25g | Prot: 70.91g | Carbs: 125.83g.
Breakfast: Mushrooms , Smoked or Cured Ham, Egg, Dr. Oetker Creamed Spinach & Feta. Lunch: Rice and bean salad, Bolognese. Dinner: Simonsberg 33% Reduced Fat Feta, Onions , Sweet Red Peppers , Tomatoes, Savoury tart. Snacks/Other: Curried spaghetti, Stork Country Spread, Cheese muffins, Sesame Seed Brown Rice Cakes , Parmalat Lactose Free Low Fat Milk. more...
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fryodette's Weight History
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