Weigh In record (no journal entry) for 20 August 2019
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77 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 54.20g | Prot: 104.76g | Carbs: 193.92g.
Breakfast: Aceite de Oliva Extra Virgen, Pan Blanco Tostado, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Prozis Lean Bread , Café con Leche Descremada. Lunch: Pescado al Horno o Hervido, Patatas Fritas, Pan Blanco, Hacendado Plátano. Dinner: Nesquik Cacao en Polvo, Hacendado Leche Desnatada sin Lactosa, Hacendado Avellana Natural, Hacendado Plátano. more...
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Gaining 0.1 kg a Week
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Herreronet's Weight History
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