Weigh In record (no journal entry) for 20 August 2019
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 21.53g | Prot: 20.79g | Carbs: 59.53g.
Breakfast: Мармелад, Яблоко, Быстрая Овсянка (1 или 3 Минуты). Lunch: Рисовый Суп с Курицей, Красные Помидоры, Колбаса Варено-Копченая. more...
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Losing 0.6 kg a Week
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vasilikkarina96's Weight History
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