Weigh In record (no journal entry) for 20 August 2019
|
81.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 22.90g | Prot: 28.38g | Carbs: 31.14g.
Breakfast: Сливочное Масло, Селяночка Рижский Хлеб, Белый Город Молоко 2,5%, Яичный Белок, Яйцо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frau.ilena's Weight History
|