Weigh In record (no journal entry) for 16 February 2013
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178.3 kg
Lost so far: 37.2 kg.
Still to go: 69.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2013:
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1843 kcal
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Fat: 58.62g | Prot: 114.20g | Carbs: 229.02g.
Breakfast: egg, SunSweet prunes. Lunch: boiled chicken breast, Green Beans. Dinner: apple, Dannon Light & Fit yogurt. Snacks/Other: Yogurt Activia light, Yogurt Activia light, Equate Ultra Protein shake. more...
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Gaining 0.5 kg a Week
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SuccessThisTime58's Weight History
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