Weigh In record (no journal entry) for 19 August 2019
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59 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 12.61g | Prot: 127.94g | Carbs: 110.53g.
Breakfast: Zanahoria, Papa (Cuerpo y Cáscara), Tomates, Pechuga de Pollo Hervida. Lunch: PAM Aceite de Oliva en Aerosol, San Juan Claras de Huevo, Tuny Atún Aleta Amarilla en Agua. Dinner: Mango Verde. Snacks/Other: Lala Leche Deslactosada Light, Naranjas. more...
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Losing 7 kg a Week
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maysinho's Weight History
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