Weigh In record (no journal entry) for 19 August 2019
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71 kg
Lost so far: 31 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 68.32g | Prot: 141.73g | Carbs: 26.12g.
Breakfast: Pechuga de Pollo, Heinz Salsa Chili Picante, Aceite de Oliva, Atún en Aceite (Enlatado), Pierna de Pollo, Huevo Duro, Hígado de Pollo. more...
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Losing 3.0 kg a Week
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JavichoBar's Weight History
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