Weigh In record (no journal entry) for 19 August 2019
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74.8 kg
Lost so far: 9.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 31.18g | Prot: 55.84g | Carbs: 130.82g.
Lunch: Багет, Рыба в Кляре. Dinner: Багет, Яйцо, Рыба в Кляре. Snacks/Other: Арбуз, Orion Чокопай, Брусника. more...
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Gaining 0.1 kg a Week
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platova.social's Weight History
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