Weigh In record (no journal entry) for 19 August 2019
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69 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Not Applicable.
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849 kcal
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Fat: 29.32g | Prot: 61.67g | Carbs: 85.52g.
Breakfast: Desinchá Chá. Lunch: Couve Manteiga Crua, Alface de Folha Verde, Bife de Carne de Vaca, Batata Doce Cozida, Beterraba Cozida, Cenouras. Dinner: Magro Açúcar Light com Stevia, Suco de Laranja Natural, Farinha de Mandioca, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Castanhas-do-Pará. more...
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Marib.alvim's Weight History
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