Ga perlu yg mahal ato suplement dg hrga selangit, ini aja dah cukup , defisit itu koentji ...
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1679 kcal
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Exercise:
Watching TV/Computer - 1 hour, Reading - 1 hour, Walking (slow) - 3/kph - 1 hour and 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 5 hours. more...
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dinceefit's Weight History
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